Fact Sheets

Our fact sheet on Fuelling and Cooling the Junior Athlete provides answers to the most common nutrition issues for young athletes.

Childhood obesity is a growing concern in our community. Our fact sheet on The Overweight Child - a family approach also provides tips on how to manage this problem.

View more fact sheets here.


Latest Tweets



May 16 2012
MT @EmmaStirling: What do you run on? Sports drink? Water Or this? http://t.co/0JCovGtz AccSD & #AFL #dietitian Simone Austin on hydration

May 15 2012
Rate of weight loss slowed by adaptive thermogenesis as body size and RMR (during energy restriction) drops #ESSAConf12

May 15 2012
Did you know that 50% of amateur soccer players didn't know that sports drinks could impr perf #ESSAConf12 #dontassume