Rugby Union
"Encourage your junior footballers to eat and drink well, feel great and perform to their best"
This booklet offers guidance for meeting the nutritional needs of children aged 5-11 who play Rugby Union
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 Latest TweetsMay 22 2013 Consider flavour fatigue as athletes get bored more quickly given intake vols. Variety the spice of life! Jo Mirtschin #SDAUpdate May 22 2013 Sml touches make huge diff - fresh flowers, home cooked meals. Athletes eat to enjoy food too. Offsite catering for teams #SDAUpdate May 22 2013 Jo Mirtschin covering rowing team catering @ London. Given 2-3 wks notice - menu, recipes, equip, nutr anal & more for 22 rowers #SDAUpdate | |||||||||
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