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» Home » Fact Sheets

Fact Sheets

The following fact sheets have been written by Sports Dietitians Australia to provide you with the latest sports nutrition information on a wide range of topics.

» Athletic Conditions» Body Composition
» Competition Nutrition» Children
» Fluids» Macronutrients and Sports Nutrition
» Supplements» Food for Your Sport

To view the full 2 page fact sheet in colour make sure you click on the attached file at the bottom of each page. To read the fact sheets you will need Adobe Reader. Click here to download Adobe for free.

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