Coconut Chia Pudding with Poached Berries and Macadamia

Developed in partnership by Miele Home Economist Loughlin Hunter & Claire Saundry, APD, AccSD

Serves 4-6 | Prep time 5 minutes + 10-20 minutes cooling time | Cooking time 8 minutes

Ingredients:

  • 2 x 400ml cans coconut milk
  • 120g chia seeds
  • 100ml maple syrup
  • ½ punnet strawberries, hulled and cut into quarters
  • ½ punnet raspberries, hulled and kept whole
  • 50g roasted macadamia nuts, chopped

Method:

  1. Place coconut milk, chia seeds and maple syrup into a bowl and mix together.
  2. Divide evenly among 4-6 small glass jars or bowls and cover.
  3. Place in the steam oven and steam at 100°C for 6 minutes. The pudding should have thickened and can be placed into the refrigerator to cool for 10-20 minutes.
  4. Place both the berries in a solid steam tray and steam at 100°C for 2 minutes.

To serve

  1. Serve the poached berries on top of the chia puddings and top with the chopped macadamia nut.

Nutrition Information:

Nutrient Per serve (260g)
         Energy – kJ 2543
Protein (g) 9.0
Fat (g) 51.0
Carbohydrate (g) 25.5
Sodium (mg) 46.7