Italian Crusty Bread and Tomato Salad

Serves 4

Ingredients:

  • 1 bunch basil leaves
  • 1 medium Lebanese cucumber
  • 500 g cherry tomatoes
  • 80 g fetta
  • 2 tbs extra virgin olive oil
  • 2 tbs balsamic vinegar
  • 5 thick slices olive sourdough (or regular sourdough plus some olives)

Method:

  1. Tear sourdough into bite size pieces, and toast under grill until light brown and crisp.
  2. Chop tomatoes into halves/ quarters depending on size.
  3. In a bowl mix together cherry tomatoes and sliced cucumber, add in toasted sourdough
    pieces.
  4. Place in a large serving dish and scatter with torn basil leaves and crumbled fetta.
  5. In a small jar place olive oil and balsamic vinegar. When ready to serve, shake the jar until
    combined and drizzle over the salad.

 

 Nutrition Information:

Nutrient Per serve
         Energy – kJ 1242
Protein (g) 11
Fat (g) 13
Saturated Fat (g) 3
Carbohydrate (g) 29
Sugars (g) 6
Fibre (g) 6