- 10 kale leaves, roughly chopped
- 1 tsp salt
- 1 tbsp rosemary
- 1 tbsp extra virgin olive oil
Rinse Kale under water for a couple of minutes and then roughly chop into chip size.
Line a baking tray with baking paper and place the kale chips onto the tray. Season with salt, rosemary and olive oil.
Place Tray in the oven and cook for 3-5 minutes.
Serve with a main meal or as a light snack in between meals.
|Nutrient||Per serve (1 ball)|
|Energy – kJ||318|
|Energy – calories||75|