Nutty Banana Liquid Fuel

Serves 1

Ingredients:

  • ½ cup almond milk (or regular milk)
  • 1 scoop whey or vege protein powder
  • 1 tbsp almond or peanut butter
  • 1 large frozen banana (peel before freezing)
  • 1 tbsp raw maple syrup
  • ½ tbsp wheatgerm

Method:

Blend ingredients together… add ice if desired.

Source:

SDA Member Lorna Garden

Book a consult with Lorna here