Stephanie Gaskell is an academic, PhD, and Accredited Sports Dietitian (Advanced), in the Department of Nutrition Dietetics & Food at Monash University, Australia. Her research to date includes a focus on the impact of endurance exercise (with and without heat-stress) on gastrointestinal health including prevention and management strategies. She has consulted to a variety of athletes, in team, endurance, supercar and formula 4 racing, ultra-endurance, adventure, swimming, from recreational, Paralympians, Olympic and professional level athletes. Steph has contributed to a number of clinical texts for sports nutrition, developed recipe books and portion plates, contributed to sports magazines, television and radio interviews, podcasts, been an invited speaker to national and international conferences and published a number of scientific papers. Stephanie has competed at national level in ultra endurance trail running. She also co-hosts The Long Munch, a nutrition podcast for runners, cyclists and triathletes.
